SPACESSound and Meditation Academy
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What more could be done in Goa? Time to reset.
You’ve had the beach, the sunset and the long lunch. Now give yourself ninety minutes of live sound at SAMA Spaces.
Weekend Reset
Saturday, slowed down with a sound bath.
Goa loosens the shoulders, and the mind keeps running anyway. For ninety minutes on a Saturday evening, Tibetan singing bowls and planetary gongs are played live around you while you lie down and do nothing at all. You walk out into the Assagao night rested, clear and ready for the rest of your weekend.
₹1,500 per person · only 11 mats
Come in tired. Leave as yourself.
Break the loop
The sound interrupts the replay of the week. Thoughts slow down without you having to force them.
Let the body unwind
Lying still with sound all around, the shoulders, jaw and breath soften on their own.
A clear, quiet mind
Space between thoughts. Many people drift somewhere between waking and sleep.
Present for your weekend
Leave lighter and rested, ready to be with family, friends and yourself.
Lie down. Let the week go.
Mats on the floor, eyes closed, and the bowls and gongs played live around the room. Moments from recent sessions guided by Dr Shilpa.
Played live
A sound healing meditation at SAMA Spaces, Assagao.
One Saturday evening, all for you
A calm room tucked into green Assagao, made for sound and stillness: soft light, bowls and gongs ready, and room for just eleven mats. Ten minutes from Anjuna, Siolim and Mapusa.
What happens
You arrive, leave your shoes and phone at the door and settle onto your mat. Dr Shilpa guides you in gently. Then you lie down, close your eyes, and the singing bowls and gongs are played live around you. Slowly the sound fades into silence, and you return in your own time, rested and clear for the rest of your weekend.
What’s included
- 90 minutes of guided sound meditation
- Tibetan singing bowls and planetary gongs, all played live
- Mat, cushion and eye pillow, ready for you
- A small group of only 11 people
Getting there
- SAMA Spaces, Assagao, North GoaOpen in Google Maps →
- Please arrive by 5:45 PMWe begin at 6:00 sharp and finish around 7:30 PM. Wear something comfortable.
Dr Shilpa
Dr Shilpa is an Ayurvedic physician, therapeutic yoga consultant and SAMA-certified sound practitioner. She leads SAMA’s Foundation trainings and the sound sessions at SAMA Spaces, Goa.
She will hold the space for the full ninety minutes and play every bowl and gong live. Nothing you hear is recorded.
Come as you are
No experience is needed and there is nothing to prepare. If you can lie down, you can do this.
- The week has left you stretched thin
- You find it hard to switch off, even on weekends
- You are curious about sound but have never tried it
- You want rest without having to “do” anything
Please tell us at the door about pregnancy, a pacemaker, epilepsy or recent surgery, so the gongs can be kept away from you. Offered as a meditative practice, not medical care.
Saturday, 31 October
One evening, eleven mats, ninety minutes of live sound. When the mats are gone, the session is full.
- Saturday 31 October · 6:00 – 7:30 PM
- SAMA Spaces, Assagao, North Goa
- Guided by Dr Shilpa, all sound played live
- Mat, cushion and eye pillow provided
- No previous experience needed
Secure payment by Razorpay. We’ll confirm your place on WhatsApp.
Good to know
Do I need any experience?
None at all. You lie down, close your eyes and listen. Dr Shilpa guides you from beginning to end.
What should I wear and bring?
Loose, comfortable clothes and socks if you like to stay warm. Mats, cushions and eye pillows are provided. You may like to bring a water bottle.
When should I arrive?
Please arrive by 5:45 PM. The session begins at 6:00 sharp and ends at about 7:30 PM, roughly 90 minutes in all.
What if I fall asleep?
That’s perfectly fine. Many people drift in and out of sleep. The sound keeps working either way.
Is it suitable for everyone?
Most people can join. Please tell us at the door about pregnancy, a pacemaker, epilepsy or recent surgery, so the gongs can be kept away from you. The session is a meditative practice and does not replace medical or psychological care.
What is the refund policy?
Bookings follow our Cancellation & Refund policy. If your plans change, message us on WhatsApp as early as you can and we’ll help where we can.
Still have a question?
Message us on WhatsApp at +91 88568 88368.
Reset the week. Enjoy your weekend.
Saturday 31 October · 6:00 – 7:30 PM · SAMA Spaces, Assagao · with Dr Shilpa · only 11 mats.
₹1,500 per person · only 11 mats
Questions? You are welcome to ask on WhatsApp.
